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Do you have access to a Computer/Smartphone and have internet access?

The 'Be Tobacco Free' digital self-service programme is an effective way to quit smoking however it requires self-motivation to stay on track with the online modules. If you believe you would be suitable, please select 'Digital Self-Service' as your service preference below and our support team will be in touch to set you up. If you do not believe you would benefit from the digital self-service programme, please select 'Be Tobacco Free' as your service preference instead.

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If it's a friend, please provide full name, date of birth and mobile number

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You data is submitted in accordance with our Privacy Policy and will not be used other than for helping you access the programme