Introducing our Health Coach Hani
4th September 2025
Ever wondered what it’s like to work with a health coach? At One You Kensington and Chelsea & Westminster, we believe that small changes can make a big difference, and our health coaches are here to help you every step of the way.
In our latest video, we invite you to meet Hani, one of our friendly and experienced health coaches. Whether you're looking to improve your diet, get more active, manage stress, or simply feel better in yourself, this is your chance to see how health coaching can support your journey.
What Does a Health Coach Do?
Health coaches are here to guide, motivate, and empower you. They don’t tell you what to do, they work with you to set realistic goals and build habits that stick.
Here’s what you can expect:
- Personalised support tailored to your needs
- Goal setting that feels achievable and meaningful
- Practical advice on nutrition, movement, sleep, stress, and more
- Encouragement and accountability to keep you on track
Why Meet the Coach?
Meeting your coach is the first step toward building a trusting, supportive relationship. They’ll listen to your goals, understand your challenges, and help you create a plan that works for you.
Real People, Real Results
Our coaches come from diverse backgrounds. Some are nutritionists, others are fitness experts or mental health professionals. What they all share is a passion for helping people live healthier lives. You’ll find them in community centres, online sessions, and even local outreach events. They’re here to empower you, not judge you.
Get Started Today
Ready to meet your coach? Sign up here or call us on 0808 175 6385.