Ready for a new you?
We are here to help.
Start the journey to a healthier you with our free support.
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Who are we?
One You Kensington and Chelsea and Westminster is a free local lifestyle service, designed to support Kensington and Chelsea and Westminster residents.
We provide personal healthy lifestyle coaching and group support sessions that will help you to make positive changes and improve your health and wellbeing.
Our support includes help to lose weight, exercise more, stop smoking, drink less, eat more healthily and address psychological challenges. Everything we do is designed to reduce your risk of developing cardiovascular disease and lifestyle-related cancers.
Our expert Health & Wellbeing Coaches will help you to make realistic and sustainable changes that aim to help you live a longer, happier life.
Get started today and discover a new healthy you!
Get startedWhat's included
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Range of delivery methods
Face-to-face, Remote, One-to-one, Group
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A variety of venues
For face-to-face delivery
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Flexible delivery times
E.g. evenings
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Tailored, person-centred approach
To our delivery and content of our programmes
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Partnership, outreach and engagement with local organisations
To enhance pathways and develop bespoke programmes to co-design and co-deliver our services.
